3.5K views · 75 reactions | Here is the advanced version of the hip...
1:02
3.5K views · 75 reactions | Here is the advanced version of the hip...
1.7K views1 week ago
FacebookOPAL Movement Therapy
Beginners Shinbox Breakdown!
0:45
Beginners Shinbox Breakdown!
50K viewsMar 1, 2019
YouTubeSteph Rose
Shin Box Stretch for Hip Mobility
0:24
Shin Box Stretch for Hip Mobility
7.3K viewsJan 5, 2021
YouTubeJacksonville Orthopaedic Institute
Mobility for Beginners | The Shinbox Breakdown
1:40
Mobility for Beginners | The Shinbox Breakdown
48.3K viewsNov 7, 2020
YouTubeSteph Rose
Shin Box 90/90 Hip Mobility Stretch - Stick Mobility Exercises
4:14
Shin Box 90/90 Hip Mobility Stretch - Stick Mobility Exercises
25.7K viewsMar 19, 2019
YouTubeStick Mobility
How to: Shin Box Exercise
How to: Shin Box Exercise
33K viewsFeb 29, 2020
YouTubeVIGEO
Shin Box Get-Up Exercise
0:58
Shin Box Get-Up Exercise
9.6K viewsJun 21, 2020
YouTubeElite Performance Institute
2:23
Shinbox To Lunge Step Through (Build Hip Control, Mobility, and Fl…
378 views3 months ago
YouTubeMarkow Training Systems
0:31
Shinbox Extensions Bodyweight Exercise
9.5K viewsJun 7, 2016
YouTubeOnnit Academy
4:47
FINDING STRENGTH INSIDE THE SHINBOX
6.5K viewsAug 28, 2019
YouTubeOriginal Strength
2:00
90/90 Shin Box Hip Ups Tutorial
507 viewsMay 9, 2020
YouTubeJacobs Fitness
0:15
Shinbox Rotations w/ Hip Extension
3 views1 month ago
YouTubeJacob Berg
0:34
Shin Box to Hip Extension | Hip Mobility & Glute Activation! 🍑🔥
43 views10 months ago
YouTubeLaszlo | Fitness Coach
0:27
Shinbox switch hip flow
8 viewsNov 23, 2024
YouTubeKovabjj | Mobility Flow & Strength
7:01
The Shinbox Switch Exercise for hips and lower back (3 levels)
14.1K viewsNov 19, 2015
YouTubeJohn Sifferman
2:28
Shin Box Variations - Tangelo Health
28.1K viewsJan 13, 2017
YouTubeTangelo - Seattle Chiropractor + Rehab
1:14
Born to Run 2 happy hips and back Movement Snacks! Shin box how t…
776 viewsDec 9, 2022
YouTubeJulie Angel Movement Coach
0:12
Shin Box Hip Extension
2K viewsDec 30, 2020
YouTubeFacet Seven Fitness
1:01
Unlock Hip Rotation & Reduce Back Pain with Shin Box Squats
1.7K viewsMar 18, 2024
YouTubeBJ Gaddour
1:04
Shin Box Get Up
6.3K viewsDec 2, 2016
YouTubePerformance and Wellness Chiropractic
1:30
Shin Box Bridge - Kinetic U Exercise Series
11.7K viewsFeb 16, 2016
YouTubeTangelo - Seattle Chiropractor + Rehab
1:23
Shin Box Shift
1.3K viewsAug 7, 2019
YouTubeNicole Sifuentes
1:24
Kettlebell Racked Shinbox Getup For Maximum Hip Flexibility
2.5K viewsAug 28, 2017
YouTubeCavemantraining™
16:11
Shin Box Mobility: Daily Movement Assessment
19 views4 months ago
YouTubeThe TAOFit Method
2:29
Mejorando la movilidad de caderas con el shin box
1K views2 months ago
TikToksamfoleyphysio
Basketball Dynamic Stretches: Shinbox w/ thoracic rotation
9.2K viewsFeb 12, 2020
YouTubeThe Basketball Doctors
0:15
Shinbox Active Hip IR Liftoff
1.4K viewsJul 10, 2023
YouTubeFunctional Bodybuilding
0:09
Shin box exercise | kettlebell shin box | shin box get up #shinbox #s…
8.5K viewsApr 16, 2021
YouTubeHYROX HUB
4:19
Shin Box Exercise
22.1K viewsAug 2, 2014
YouTubePaul McCambridge
0:14
Shinbox Rotation Kick-Throughs
5 views1 month ago
YouTubeJacob Berg
See more videos
Static thumbnail place holder