29K views · 58 reactions | 2 years ago I was sick, depressed, and...
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29K views · 58 reactions | 2 years ago I was sick, depressed, and...
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Toyyib Adewale Adelodun on Instagram: "At 26, I was extremely depressed about my life, I had dropped out of school 3 times, had a major health crisis, spent 5 months in hospital intensive care. When I came out, my job was gone, my landlord had kicked me out and I had to couch surfing with family and friends. The first step I had to take was to stop comparing my life with others. I had to leave social media for a while. Then I started making daily improvements. This second step is hard but it is
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Toyyib Adewale Adelodun on Instagram: "At 26, I was extremel…
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The Wellness Way | Wausau, WI on Instagram: "She came in anxious, depressed, and exhausted while taking over 30 supplements, yet nothing was improving because her body was quietly fighting four different bacterial overgrowths found on a stool test along with low vitamin D. Identifying those immune stressors was the first real step in her wellness journey, because clarity from labs replaces guessing—DM us if you or someone you love is suffering and needs real answers."
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The Wellness Way | Wausau, WI on Instagram: "She came in anxious, …
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Neethu Elsa on Instagram: "Walked through the bamboo sound at Swaram, Auroville..🎋🌿Every step came with a soft rhythm—the bamboo moving, the wind passing through, nature quietly playing its own music. No rush, no noise, no thoughts crowding my mind. I could literally feel my body slow down, my breathing deepen, and a sense of calm take over. Walked out feeling lighter, refreshed, and so deeply at peace. Some experiences don’t need words, just listening..🍃✨ #nature #trending #reels #explore #r
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