4-Minute Tabata Timer ⏱️ | 8 Rounds of 20s Work & 10s Rest | Perfect for HIIT Workouts!
4:04
YouTubeTimer Vault
4-Minute Tabata Timer ⏱️ | 8 Rounds of 20s Work & 10s Rest | Perfect for HIIT Workouts!
Power up your Tabata workouts with this 4-minute timer, designed for 8 rounds of 20 seconds of work followed by 10 seconds of rest. Ideal for any aerobic exercise like running, cycling, or bodyweight movements like jumping jacks or mountain climbers, this timer helps you stay on track and push through those high-intensity intervals. Whether you ...
272 viewsSep 13, 2024
Olahraga Tabata Workout
9.2K views · 99 reactions | kamu olahraga dirumah tapi bingung mau...
3:41
9.2K views · 99 reactions | kamu olahraga dirumah tapi bingung mau...
FacebookMomy Nophie
5.1K views2 weeks ago
3.2M views · 15K reactions | Full body Tabata Workout 20:10 Music belongs to the rightfull owner. No copyright infringement intended. I dont own nor claim the rights on the music in the video. | Jerry Ybanez | Facebook
3:55
3.2M views · 15K reactions | Full body Tabata Workout 20:10 Music belongs to the rightfull owner. No copyright infringement intended. I dont own nor claim the rights on the music in the video. | Jerry Ybanez | Facebook
FacebookJerry Ybanez
1.5M views4 weeks ago
387 reactions · 196 shares | huuuhh...gobyoosssss hari Selasa = kardio Tabata HIIT (4mntx3set) membakar lemak seluruh tubuh... #HomeWorkout #olahraga #exercise #workoutmotivation #Workout #tabataworkout #hiit #fyp | Momy Nophie | Facebook
3:29
387 reactions · 196 shares | huuuhh...gobyoosssss hari Selasa = kardio Tabata HIIT (4mntx3set) membakar lemak seluruh tubuh... #HomeWorkout #olahraga #exercise #workoutmotivation #Workout #tabataworkout #hiit #fyp | Momy Nophie | Facebook
FacebookMomy Nophie
21.8K views2 weeks ago
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