Maya Raichoora on Instagram: "Explained: The Blue angels are one of the highest performing special forces team in the world. They use process and negative visualisation frequently. When visualising they close their eyes and: - Mentally rehearse every formation shift (individual and team) - Mentally listen to the radio calls and inputs - Add the tiniest of movements to make it more real for the brain. - See things going wrong and how they would overcome it When you visualise, the brain fires as i