58K views · 57K reactions | Knees weak… Arms heavy | Wiktor Ivanovko | Facebook
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WEAK ARMS? Can't do more than 10 push-ups or 5 pull-ups? DON"T WORRY! Build strong and powerful arms with this grip strengthener by doing 200 reps a day! #arms #workoutathome #exerciseathome #doitforyourself #doitagain #reels2023 | Exercise Guide
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