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What Is a Crunch
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1:54
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PS Fit
How to Do a Crunch Correctly, Ab Exercise, Fit How To
The crunch is a classic abdominal exercise, but while you're toning your abs you might be crunching your spine. Learn how to correct your form to work your abs more effectively while protecting your back with this quick video. Happy crunching! Subscribe to FitSugarTV! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our ...
899.8K views
Aug 7, 2012
Crunch Benefits
0:39
Get It Back Week is here at Crunch, and it’s time to give back to YOU! 💪 Join for 1¢ and get 30 days FREE when you sign up at CrunchDoral.com. Get back to feeling strong, confident, and consistent with workouts that hit, classes that push, and recovery that helps you bounce back. Memberships start at $9.99/month with 500 locations nationwide. Don’t wait - offer ends 12/31. Get it back! | Crunch Fitness
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